Genuine Health sleep+ - Increases the quality and a deeper more restful sleep, reductes the time it takes to fall asleep and reduces number of awakenings during sleep. Produces a refreshed feeling upon awakening, and aids in resetting the body’s sleep-wake cycle. As with proper nutrition and exercise, sleep is an essential part of one’s overall health. sleep+ time release is highly effective with no side effects for high quality so you wake up feeling refreshed – safely.