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Mind Your Memory

Celebrate Healthy Aging Month by thinking young and feeding your brain properly:

Foods that contribute to clogged arteries around your heart also clog the arteries around your brain. Eat whole foods and brightly colored fruits and vegetables.
As people age, they may not absorb some nutrients well. Seniors often come up short on B vitamins such as folic acid and vitamin B12 and may benefit from a supplement.

Discover more brain-boosting tips.

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