ADVANCED B COMPLEX

Each 3 vegetarian capsules contains:
B1 Thiamine (benfotiamine)   100 mg
B2 (riboflavin-5-phosphate sodium)   7.5 mg
B3 (niacin from 388 mg inositol hexanicotinate)   353 mg
B5 (pantethine, calcium-D-pantothenate)   300 mg
B6 (pyridoxal-5'-phosphate)   100 mg
B12 (methylcobalamin)   1000 mcg
Folic acid (calcium L-5-MTHF)   1000 mcg
Biotin   500 mcg
Choline bitartrate (provides 240 mg of choline)   600 mg
Inositol iInositol hexanicotinate, inositol)   393 mg
Non-medicinal Ingredients: Microcrystalline cellulose, dicalcium phosphate, silicon dioxide, sodium stearyl fumarate, ethylcellulose, dibutyl sebacate, mannitol (corn). Capsule: Hypromellose, chlorophyll.   
Contains no wheat, gluten, nuts, peanuts, sesame seeds, sulphites, mustard, dairy, soy, eggs, fish, shellfish or any animal byproduct.   
Directions: Take 1 capsule 1-3 times daily with food, or as directed by a health care practitioner. Do not crush, mix or blend capsules. Swallow capsules whole. Consult a health care practitioner for use beyond 8 weeks.