100% CREAPURE CREATINE - Unflavoured - Creatine is not an essential nutrient,
as it is manufactured in the human body from L-arginine, glycine, and
L-methionine. In humans and animals, approximately half of stored creatine
originates from food (mainly from meat). Creatine helps the body produce a key
muscle fuel, ATP. When we exercise hard, we deplete our ATP, and as a result
become fatigued. Creatine helps the body to accelerate the rate at which ATP is
replaced or resynthesized.