Ingredients

Each vegetarian capsule contains:
Flax Seed (Linum usitatissimum), defatted Certified Organic 600 mg
Guar Gum (Cyamopsis tetragonoloba) 20 mg
Acacia Gum (Acacia senegal) Certified Organic 130 mg
L-Glutamine 10 mg
Marshmallow Root (Althaea officinalis) 10 mg
Slippery Elm Bark (Ulmus rubra) 10 mg
Triphala 10 mg
Indian Gooseberry Fruit (Emblica officinalis) 3.3 mg
Belleric Myrobalan Fruit (Terminalia bellirica) 3.3 mg
Chebulic Myrobalan Fruit (Terminalia chebula) 3.3 mg

Non-medicinal Ingredients:
Vegetarian capsule (hypromellose, water), maltodextrin. Contains no tree nuts, sesame seeds, mustard, wheat, gluten, yeast, egg, dairy, soy, seafood (fish, crustaceans, shellfish), animal products, artificial colours or unnecessary preservatives, binders or fillers

Directions:
Adults: Take 4 capsules with 1 glass (250 mL) of water daily. Effects can be observed within 12 hours to 3 days. Take 2 hours before or after other medications. Consult a health care practitioner for use beyond 3 months. No refrigeration required. Store in a cool dry place.

Cautions:
Consult a health care practitioner prior to use if you are taking medications which inhibit peristaltic movement (e.g. opioids), if you are experiencing a sudden change in bowel habits that have persisted for more than 2 weeks, are experiencing undiagnosed rectal bleeding, or have failure to defecate following the use of a laxative product. Consult a health care practitioner if constipation persists after one week of use, if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of abnormal constrictions of the GI tract, diseases of the oesophagus and/or the superior opening of the stomach (Cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, faecal impaction, inflamed bowel or appendicitis), if you experience chest pain, or di culty in swallowing or breathing after taking this product. Consult a health care practitioner if symptoms worsen. Hypersensitivity has been known to occur in rare cases, in which case, discontinue use. May cause temporary gas and bloating. Do not use if you have diabetes mellitus. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Keep out of reach of children.

Per 1 scoop (7.5 grams):
Flax Seed (Linum usitatissimum), defatted Certified Organic 5,500 mg
Acacia Gum (Acacia senegal) Certified Organic 1,400 mg
Guar Gum (Cyamopsis tetragonoloba) 400 mg
L-Glutamine 50 mg
Marshmallow Root (Althaea o cinalis) 50 mg
Slippery Elm Bark (Ulmus rubra) 50 mg
Triphala 50 mg
Indian Gooseberry Fruit (Emblica o cinalis) 16.7 mg
Belleric Myrobalan Fruit (Terminalia bellirica) 16.7 mg
Chebulic Myrobalan Fruit (Terminalia chebula) 16.7 mg

Non-medicinal Ingredients:
Stevia rebaudiana Leaf, maltodextrin. Contains no tree nuts, peanuts, sesame, mustard, wheat, gluten, yeast, egg, dairy, soy, seafood (fish, crustaceans, shellfish), animal products, artificial colour or unnecessary preservatives, binders or fillers.

Directions:
Adults: Take 1-2 scoops (1 scoop = 7.5 g) daily. Mix 1 scoop of powder with 1 glass (250 ml) of liquid or soft food (i.e. Yogurt). Effects can be observed within 12 hours to 3 days. Take 2 hours before or after other medications. Consult a health care practitioner for use beyond 3 months. No refrigeration required. Store in a cool, dry place. To extend the freshness of the product, it can be refrigerated once opened

Cautions:
Consult a health care practitioner prior to use if you are taking medications which inhibit peristaltic movement (e.g. opioids), if you are experiencing a sudden change in bowel habits that have persisted for more than 2 weeks, are experiencing undiagnosed rectal bleeding, or have failure to defecate following the use of a laxative product. Consult a health care practitioner if constipation persists after one week of use, if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of abnormal constrictions of the GI tract, diseases of the oesophagus and/or the superior opening of the stomach (Cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, faecal impaction, inflamed bowel or appendicitis), if you experience chest pain, or dfficulty in swallowing or breathing after taking this product. Consult a health care practitioner if symptoms worsen. Hypersensitivity has been known to occur in rare cases, in which case, discontinue use. May cause temporary gas and bloating. If you have Diabetes mellitus, do not use. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Keep out of reach of children.