AOR Ortho Sleep - Formulated to be the most comprehensively powerful, natural sleep-aid available. Ortho Sleep’s ingredients have been clinically proven to reduce the latency and increase the quality of sleep. Contains a carefully formulated blend of nutrients and compounds that have been shown to be effective in combating insomnia, restoring a proper circadian rhythm and promoting healthy restful sleep. These include relaxing neurotransmitters GABA and melatonin, as well as 5-HTP, a serotonin precursor to reduce feelings of worry especially when trying to fall asleep. The formula further includes the amino acid L-theanine as well as valerian root, passionflower extract, and lemon balm, all of which possess relaxing properties and work to increase the activity of GABA in the brain. AOR Ortho Sleep is perfect for those who have difficulty falling asleep, staying asleep, or feeling rested upon waking. May help in cases of jet-lag, shift work or insomnia.