Flora Psyllium Husks - Gently cleanse your intestinal tract and improve waste elimination with fiber supplementation. Long known for its ability to relieve constipation and diarrhea, fiber has also shown excellent results in reducing the risks of colon cancer, colitis and other bowel disorders. Flora Organic Psyllium Husks are an excellent natural fiber source, used extensively throughout the world for centuries to improve waste elimination and increase overall general health.
Directions: All age groups: Maintain adequate fluid intake. Take 2 hours before or after taking other medications. Do not swallow in dry form. Organic psyllium husk 1.2 gChildren 6-12 years: Take 2 tsp 2-3 times daily. To prepare, stir 2 level tsp (2.4 g) into at least 125ml (1/2 glass) water, juice or milk, stir briskly and drink immediately. Adults and adolescents 13 years+: Take 4 tsp 2-3 times daily. To prepare, stir 4 level tsp (4.8 g) into at least 250 ml (1 glass) water, juice or milk, stir briskly and drink immediately.