Genestra Super EFA Forte - Super EFA Forte Liquid is a high-potency fish oil formula offering EPA and DHA in a bioavailable triglyceride form. Each exceptionally pure and clean-tasting teaspoon offers 2,500 mg of EPA and DHA to support neurological, cardiovascular and joint health. DHA is one of the most important omega-3 fatty acids in the brain, where it helps regulate membrane fluidity, the formation of synapses, and cytokine production. Clinical research has demonstrated that DHA can support cognitive health, including episodic memory and learning in older adults. DHA is also important for the proper development of the brain and retina in young children. EPA and DHA have been found to support cardiovascular health by promoting healthy lipid metabolism, heart rates, and platelet and endothelial function.