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Gold Top Organics -
Gold Top Organics - Whole Golden Flax

Gold Top Organics - Whole Golden Flax

Flax seed, also known as linseed, is noted to have high nutritional value. In particular, flax seeds contain a high content of alpha-linolenic fatty acids (an essential omega-3 fatty acid) and fibre. In fact, more than 70% of fat in flax is of the healthful polyunsaturated type. A unique feature of flax is the high ratio of alpha-linolenic acid (an omega-3 fatty acid) to linoleic acid (an omega-6 fatty acids)

Ingredients
Each 15 g contains:

Organic cold golden flax seed, lignans 75 mg

Calories 80
Fat 6 g
-Saturated 0.5 g
- Polyunsaturated 4.0 g
    Omega-6 0.8 g
    Omega-3 3.0 g
-Monounsaturated 1.5 g
Carbohydrate 4 g
-Fibre 4 g
Protein 4 g
Cholesterol 0 mg
Sodium 0 mg

Dosage: Take 2 tablespoons
daily. Can be sprinkled over salads, yogurt, smoothies, breakfast cereals, in baked goods and hot prepared foods.

Contains no tree nuts, peanuts, sesame, wheat.

Gold Top Organics - Whole Golden Flax

Gold Top Organics -

Flax seed, also known as linseed, is noted to have high nutritional value. In particular, flax seeds contain a high content of alpha-linolenic fatty acids (an essential omega-3 fatty acid) and fibre.... read moreread more

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Flax seed, also known as linseed, is noted to have high nutritional value. In particular, flax seeds contain a high content of alpha-linolenic fatty acids (an essential omega-3 fatty acid) and fibre. In fact, more than 70% of fat in flax is of the healthful polyunsaturated type. A unique feature of flax is the high ratio of alpha-linolenic acid (an omega-3 fatty acid) to linoleic acid (an omega-6 fatty acids)

Ingredients
Each 15 g contains:

Organic cold golden flax seed, lignans 75 mg

Calories 80
Fat 6 g
-Saturated 0.5 g
- Polyunsaturated 4.0 g
    Omega-6 0.8 g
    Omega-3 3.0 g
-Monounsaturated 1.5 g
Carbohydrate 4 g
-Fibre 4 g
Protein 4 g
Cholesterol 0 mg
Sodium 0 mg

Dosage: Take 2 tablespoons
daily. Can be sprinkled over salads, yogurt, smoothies, breakfast cereals, in baked goods and hot prepared foods.

Contains no tree nuts, peanuts, sesame, wheat.