Coffee Ingredients: Whey Protein Concentrate 84% [Whey (Milk), Sunflower Lecithin], Natural Flavour, Skim Milk Powder, Coconut Powder (Containing Medium Chain Triglycerides, Acacia Gum), Organic Maca Powder, Organic Chia Seeds, Psyllium Husk, Fine Ground Arabica Coffee Bean, Sweeteners (Steviol Glycoside, Thaumatin), Himalayan Rock Salt.
Each 2 heaped Tbsp. (30 g) contains:
Calories 119
Fat 2.1 g
-Saturated 1.5 g
Carbohydrate 3.7 g
-Fibre 2.9g
-Sugars 2.9 g
Protein 21 g
Cholesterol 10.8 mg
Sodium 137 mg
Potassium 129 mg
Calcium 105 mg
Iron 0.1 mg
Caffeine 3 mg

Vanilla Ingredients: Pasture Fed Whey Protein Concentrate (86%) [Whey (Milk), Sunflower Lecithin], Natural Flavouring, MCT Oil Powder (Coconut), Organic Chia Seeds, Himalayan Pink Salt, Organic Maca Powder, Organic Psyllium Husk, Sweeteners (Steviol Glycosides).
Each 2 heaped Tbsp. (30 g) contains:
Calories 122
Fat 2.3 g
-Saturated 1.7 g
Carbohydrate 3.9 g
-Fibre 1.2 g
-Sugars 1.4 g
Protein 21.6 g
Cholesterol 10.8 mg
Sodium 137 mg
Potassium 124 mg
Calcium 105 mg
Iron 0.1 mg

Chocolate Ingredients: Pasture-Fed Whey Protein Concentrate (86%) [Whey (Milk), Sunflower Lecithin] (86%), Cocoa Powder (8%), Natural Flavour, MCT Oil Powder(Coconut), Organic Chia Seeds, Himalayan Rock Salt, Organic Maca Powder, Organic Psyllium Husk, Sweeteners (Steviol Glycosides, Thaumatin).
Each 2 heaped Tbsp. (30 g) contains:
Calories 122
Fat 2.3 g
-Saturated 1.6 g
Carbohydrate 2.2 g
-Fibre 1.2 g
-Sugars 1.4 g
Protein 21.6 g
Cholesterol 12.69 mg
Sodium 117 mg
Potassium 212 mg
Calcium 107.7 mg
Iron 0.105 mg

Dosage: Add 2 heaped tablespoons with 250 mL of water or milk and mix well in a shaker or blender.