Naka Pro BCAA - contains crucial amino acids that are essential and cannot be synthesized by the body but must be acquired through the diet. Among the essential amino acids, branched-chain amino acids (BCAAs) are the most abundant and consist of leucine, isoleucine, and valine. BCAAs are recognized for their ability to help prevent muscle soreness, allowing you to recover swiftly after intense workouts. When paired with consistent resistance training and a balanced diet, BCAAs aid in the development of lean muscle mass.