Medicinal Ingredients
Each tablet contains:
L-5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) 200 mg
Non-Medicinal Ingredients
Dicalcium phosphate dihydrate, cellulose, carbohydrate gum, coating (carbohydrate gum, glycerin), vegetable grade magnesium stearate (lubricant).
Dosage
Recommended adult dose: All uses:Use for at least 2 weeks to see beneficial effects. To minimize the risk of gastrointestinal side effects, start at a lower dose and slowly increase to the effective dose over a 2-week period.
For sleep disturbances:1 tablet daily with food or as directed by a health care practitioner. Take 60–90 minutes before bedtime.
For healthy mood balance:1 tablet daily with food or as directed by a health care practitioner.
For migraine prevention:1 tablet 3 times daily with food or as directed by a health care practitioner.
For fibromyalgia symptoms:1 tablet 2 times daily with food or as directed by a health care practitioner.
Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.