This Flax Seed Powder has a short ingredient list consisting solely of flax seeds, providing a delicious nutty taste and acting as a suitable substitute for eggs. Along with being easily digestible, it is also a great source of fiber, protein, and other important nutrients. This powder offers consumers the same health benefits as whole flax seeds but with the added benefit of concentrated SDG lignans. As the oil has been extracted, it makes for a low fat option. Overall, a nutrient-dense powder.