VegiDay Organic Virgin Coconut Oil is cold pressed, unrefined, and raw, making it a premium choice for cooking over medium heat or for use in smoothies. This versatile oil can also be used as a moisturizer for natural skin and hair care, providing nourishment and protection while retaining the natural benefits of coconuts. Known for being rich in fiber, vitamins, minerals, and beneficial fats, coconuts are considered one of the world's top superfoods. VegiDay's coconut oil is carefully cold pressed from some of the finest coconuts grown globally, providing a high-quality, nutritious product for your every need.